Rick's journey
Health Issues
The challenges that started it.
Where it started
The wake-up call
Before Ketovore Canada, there were the health issues that forced a change: the labs, the symptoms, and the honest reckoning with how I'd been eating and living.
This page is where I lay out those challenges in detail, so you can see exactly what pushed me toward a carnivore-first, keto-inspired way of eating, and why I stuck with it.