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Daily Log
Weight, steps, workouts, mood, and meals — day by day.
Aug 26
| Date | Weight | Steps Walked | Gym Workout | Avg Glucose | Food Diary |
|---|---|---|---|---|---|
| Sat, Aug 1 | 305.8 | 2748 | ✓ | 8.1 | Charcouterie board items, 1 cup watermelon, perch dinner unbreaded |
| Notes: visited family, went for fish dinner, had some tummy upset through the day | |||||
| Sun, Aug 2 | 303.6 | 1920 | — | 6.4 | bacon, eggs, 3 Wendy's patties with cheese & bacon, 3 cups watermelon |
| Notes: poured rain all day, really upset tummy all day. | |||||