Youtube Account: Nick Norwitz

What Happens When You Eat Blueberries vs Syrup?

Your small intestine can convert fructose into glucose and organic acids before it reaches the bloodstream. The food matrix and the rate of delivery matter to this process. Specifically, larger dose and faster delivered of fructose overwhelms this processing capacity promoting new fat production. #Fructose #NutritionScience #MetabolicHealth #SugarMetabolism #FoodMatrix #StayCurious