Youtube Account: Dr Rob Cywes

THIS LIPID MARKER MOST ACCURATELY PREDICTS HEART DISEASE... BUT NOBODY LOOKS AT IT

Your liver’s fat-delivery system reveals critical data about your cardiac metabolic health. In this episode, @CarbAddictiondoc discusses how the #liver packages #triglycerides into newly formed #VLDL and why #InsulinResistance promotes overproduction of large, triglyceride-rich VLDL. Through lipid exchange and enzyme-driven remodeling, this pattern favors #SmallDenseLDL and the accumulation of cholesterol-rich remnants implicated in #atherosclerosis. Understanding VLDL size is critical to #cholesterol metabolic health. Carbohydrate restriction and #IntermittentFasting is essential for lowering triglycerides and improving this adverse lipoprotein pattern. We explore the physiology behind that approach, why improving metabolic health matters, and why favorable particle size should st…