Youtube Account: Dr Tony Hampton

They Are LYING To You About BEEF

They Are LYING To You About BEEF 📝 DESCRIPTION They told us beef causes heart disease. The carnivore world tells us beef is one of the healthiest foods humans can eat. But what does the evidence actually say? In this episode of Food Under the Microscope, we're investigating how beef went from one of humanity's most prized foods to one of the most feared foods in nutrition. We'll examine the history of beef, Prime vs. Choice, grass-fed vs. grain-finished, expensive vs. affordable steak, protein and micronutrients, saturated fat, LDL and ApoB, colorectal cancer, TMAO—and what the studies really show. The answer is far more interesting than “beef is good” or “beef is bad.” 🥩 Are you a beef eater? Tell me your favorite cut—and whether this episode changed anything you believed about …