Youtube Account: Sally K. Norton

Is Almond Milk Good for you?

Thank you @NaturallyJoyous for having me on. So you did your research. You saw what everyone was saying about dairy and gluten, and you made the switch. Out with the milk. In with almond milk. Out with the bread. In with quinoa, buckwheat, arrowroot, chia seeds, hemp seeds. The media has been pushing these swaps for years. They’re everywhere. And they feel like the responsible, informed choice. But a lot of those alternatives are loaded with oxalate. And almond milk is weirdly probably the most toxic form you can get it in. The foods people turn to when they’re trying to heal are sometimes the exact foods making it harder. This is not medical advice. Always consult your healthcare provider before making dietary changes. #oxalate #oxalates #sallyknorton #toxicsuperfoods #lowoxalate …