Youtube Account: Carolyn Ketchum

Light and Fluffy Keto Blueberry Muffins

I don’t know too many people who can resist the lure of a tender, moist muffin bursting with fresh blueberries. And why should those of us on a keto diet deny ourselves such tastiness? Thankfully, we don’t have to. These Keto Blueberry Muffins have all the sweet flavor with only a handful of the carbs. It’s been one of my most popular keto muffin recipes since the moment I hit publish. And once you try them, you will understand why. Ingredients: 5 ounces full fat plain Greek yogurt 3 large eggs 1/2 tsp vanilla extract 1/4 tsp salt 2 1/2 cups almond flour 1/3 cup unflavored whey protein powder or egg white protein powder 1/3 cup sweetener erythritol recommended 2 tsp baking powder Water to thin the batter, if needed 2/3 cup fresh blueberries (frozen work too, they just bleed more) For t

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