Youtube Account: Sally K. Norton

Are plants your friend?

Thanks for the opportunity @animaldocfilm We really do live in an era with a Disney worldview of plants as completely benign. But plants defend themselves. They produce compounds to protect against predators. Oxalic acid is one of those compounds. It's found in spinach, almonds, sweet potatoes, chard, and many other "superfoods" we're told to eat daily. For most of human history, plants were seasonal. You ate what was available when it was available. Your body had breaks. Now we have everything 365 days a year, and we're seeing the consequences in kidney disease, joint pain, inflammation, and metabolic dysfunction. The idea that animal foods cause modern disease while plants are harmless needs to be questioned. #oxalates #sallyknorton #toxicsuperfoods #animalfoods #plantdefense #carnivor…