Youtube Account: Josh Axe

Your Body Makes Its Own Master Antioxidant — Here's Why It Stops.

Your body makes its own master antioxidant — but after 40, production drops every year and most people never know it's low until something breaks. Dr. Axe walks through the clinical evidence, the exact blood marker hiding on your last lab panel, and a 4-step protocol to rebuild glutathione at the cellular level — without expensive IVs. In this episode: - Why buying glutathione capsules or IVs often misses the root cause — and what to do instead - The Baylor study where two inexpensive amino acids raised glutathione 225% and restored mitochondrial function, walking speed, and insulin sensitivity in 16 weeks - The GGT marker already on most standard liver panels and what the optimal number actually is (your doctor's "normal" range isn't the same thing) - How oxidative stress drives aging, a…