Youtube Account: Dr Rob Cywes

ARE ANCIENT WHOLE GRAINS HEALTHY OR HARMFUL?

THE #GrainMyth: Do “#HealthyGrains” Really Belong in the Human Diet? From #Paleo Grains to #WHEATBELLY. Grains helped humans survive when food was scarce. Are they still necessary in a modern diet of unprecedented food abundance? @CARBADDICTIONDOC challenges the MYTH that ANCIENT AND WHOLE GRAINS, #OATS #GRANOLA bread, cereal, pasta, cookies and cake deserve a place in everyone’s diet. What is grain? High #Energy, healthy #Fiber or do grain proteins such as #Gluten destroy the immune system and CAUSE #AutoImmuneDisease? #CeliacDisease and #Hashimoto’s thyroid disease. Does our heavy dependence on grain-based foods make biological or nutritional sense when food is abundant and more nutrient-dense alternatives are readily available. Are grains addictive? If grains were #SurvivalFood, why are…