Youtube Account: Dr Rob Cywes

Stop Blaming Stress & Cortisol for Relapse!

If STRESS and CORTISOL is Affecting Your WEIGHT LOSS - DO THIS!!! https://youtu.be/qUOW-94b1DY Dr. Cywes challenges the idea that cortisol alone is to blame for stress-driven weight gain, and breaks down practical ways to interrupt the stress-snacking-relapse cycle without shame.