Youtube Account: Robert Sikes (Keto Savage)

Carnivore Heart Surgeon Lost 100 Pounds

Watch the full length episode here: https://youtu.be/N7gjmH9jE_M?si=FNRezqZNxRGvc_h2 A heart surgeon lost 100 pounds after the advice he taught failed him. In this Savage Segment from Episode 913, Robert Sikes is joined by Dr. Philip Ovadia to discuss his struggle with obesity and prediabetes and the changes that followed. He shares his carnivore approach and how returning to weight training helped his recent progress. They discuss muscle, fat loss, and why the scale does not tell the whole story. Ovadia also explores gut health, nutrient absorption, and the ideas behind Stay Off My Kitchen Table. Hear why he changed his approach to health and how he thinks about carbs for the long haul. His story is personal, not a promise of the same results. Get Keto Brick: https://www.ketobrick.com…