Youtube Account: Josh Axe

The Fat You Should Be Cooking With

Coconut oil is one of the most heat-stable fats you can cook with. It’s rich in medium-chain fatty acids, including lauric acid, and may offer unique benefits for metabolism and gut health. Here’s why coconut oil remains one of my favorite cooking fats. #CoconutOil #HealthyFats #FunctionalMedicine Watch the full episode: You Were Lied To About Seed Oils! The Truth About Butter, Tallow & Olive Oil https://youtu.be/q4XHsYNQAZY?si=Fx3FeyrHd6c3hLeF Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: car…