Youtube Account: Dr Paul Mason

Protein's Surprising Effect on Blood Sugar

Research shows protein can stimulate your body to produce sugar through gluconeogenesis, potentially increasing glucose levels. However the longer duration can help with more stable blood sugar, which can be beneficial especially overnight. The Dr Paul Mason Show - episode 5 🔗 Watch the full video: https://youtu.be/Ct0rz8d8YUE #Protein #BloodSugar #Gluconeogenesis #HealthFacts #Nutrition