Youtube Account: Coach Kait

One pan sardine recipe to make you a sardine lover πŸ’˜

Ingredients: β€” 2 cans of sardines β€” 1 to 2 cups cherry tomatoes, halved β€” ΒΌ cup pitted olives, roughly chopped β€” 1 to 2 tbsp capers β€” 2 to 3 cloves garlic, minced β€” 2 tbsp extra virgin olive oil β€” juice of half a lemon β€” salt, pepper and red pepper flakes to taste β€” fresh parsley Instructions: 1. Warm the olive oil in the Misen Carbon Nonstick Frying Pan over medium heat. 2. Add the garlic and red pepper flakes, cook about 1 minute until fragrant. 3. Add the cherry tomatoes, cook until they soften and burst. 4. Stir in the olives and capers, warm through for 2 minutes. 5. Nestle the sardines into the sauce. Canned sardines need 3 to 5 minutes to warm through. 6. Finish with lemon juice and fresh herbs. I love cooking with Misen because their Carbon Nonstick Frying Pan has no chemical coa…

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