Youtube Account: Coach Kait
One pan sardine recipe to make you a sardine lover π
Ingredients: β 2 cans of sardines β 1 to 2 cups cherry tomatoes, halved β ΒΌ cup pitted olives, roughly chopped β 1 to 2 tbsp capers β 2 to 3 cloves garlic, minced β 2 tbsp extra virgin olive oil β juice of half a lemon β salt, pepper and red pepper flakes to taste β fresh parsley Instructions: 1. Warm the olive oil in the Misen Carbon Nonstick Frying Pan over medium heat. 2. Add the garlic and red pepper flakes, cook about 1 minute until fragrant. 3. Add the cherry tomatoes, cook until they soften and burst. 4. Stir in the olives and capers, warm through for 2 minutes. 5. Nestle the sardines into the sauce. Canned sardines need 3 to 5 minutes to warm through. 6. Finish with lemon juice and fresh herbs. I love cooking with Misen because their Carbon Nonstick Frying Pan has no chemical coaβ¦
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