Youtube Account: Thomas DeLauer

I Study Fat Loss for a Living - Here's What I do to Stay Under 10%

Click the Link Below for 47% off + a Free $62 Gift: http://trykepos.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/19997003/ https://www.nejm.org/doi/full/10.1056/NEJMoa2301972 Timestamps ⏱ 0:00 - Intro 0:37 - 47…