Youtube Account: Josh Axe

Your Brain Controls Your Gut

Your brain and gut are constantly communicating through the nervous system, influencing digestion, absorption, and gut motility. One simple technique discussed in this clip is aggressive water gargling as a way to stimulate this communication. The gut-brain connection is powerful—and sometimes small inputs can have noticeable effects. #gutbrainconnection #guthealth #digestivehealth Watch the full episode: How to Reverse Autoimmune Disease in 30 Days | Dr. Josh Redd https://youtu.be/84SH0dQdBLA?si=qRqonuRGiCIxZJid Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepod…