Youtube Account: Dr Tony Hampton

You Don’t Lose Fat the Way You Think

You Don’t Lose Fat the Way You Think You lose 10, 20, maybe even 50 pounds—but have you ever stopped to ask where that physical mass actually goes? Does body fat leave through sweat? Your urine? The bathroom? Does it simply turn into energy? The answer is much stranger than most people realize. In this video, we follow a stored fat molecule from your fat cell through the metabolic machinery of your body and discover where those atoms ultimately go. We'll also answer an important question for anyone following low-carb, keto, carnivore, or fasting: Is burning fat actually the same thing as losing body fat? We'll explore: What really happens when your body “burns” fat Where lost body fat physically goes How insulin and lipolysis affect stored fat What fasting and carbohydrate restricti…