Youtube Account: Dante Ferrigno

I Ate “Safe,” Got Punished, Fixed It with Elimination | Lion Diet Refresh Day 119-125

Day 119–125 on the lion diet — paddleboard at the spring, a spice experiment that bit back, and what the scale actually did this week. Watch for the numbers. Last week I talked about pepper (and paprika in that seasoning) after a McDonald’s burger. This week I’m showing the cost: about 9 pounds of water weight and inflammation in less than a week, then the rebound once I cut it. New low midweek. Fog cleared as the week went on. Still eating simple: burger, steak, roast, tallow, smoked salt. This channel is a living journal. Exactly what I eat. Exact results. No sugarcoating. If something lights you up, cut it and watch what happens. Lion diet if you need to go all the way. 🍽️ Daily meals (fat:protein ratios are estimates by grams) Day 119 (Mon Oct 19) 18 oz GFF shoulder roast + smoke…