Youtube Account: Robert Sikes (Keto Savage)

5 Days With Zero Food, MRI Showed 60% Less Heart Fat

Watch the full interview: https://youtu.be/o1nWRxiXcrw?si=SNniS8XepZeZfVyq A five-day fast led to an MRI showing 60% less heart fat in Dr. Sean O'Mara's client. In this Savage Segment from the Savage Perspective Podcast, host Robert Sikes and Dr. Sean O'Mara study what changed during five days with zero food. Sean explains heart fat, visceral fat, deep subcutaneous fat, and why some fat stores may shrink faster than others. He also shares how probiotics, gut bacteria, and the microbiome may affect body composition and performance. See why future bodybuilders may track gut health as closely as training and diet. Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ