Youtube Account: Kitchen Carnivore

how to spatchcock a chicken for the grill! #shorts #short #fy

This is just going through the technique on how to spatch cock a chicken! This allows it to cook much more quickly and evenly, and is great in the smoker as I did this time. Cut along either side of the spine and remove it, press down firmly to flatten it out, and then cook until the internal temperature gets up to 160F. Enjoy! . . . #carnivore #carnivorediet #thecarnivorelife #eggs #instagram #meatheals #yestomeat #nutrition #diet #breakfast #reels #proudamerican #athlete #weightloss #fitness #weightlifting #shorts #bodybuilding #view #mountains #bacon #zerocarb #keto #cooking #liondiet #ketodiet #insta #NSNG #LCHF #LCIF