Youtube Account: Dr Kiltz

Why Salads Are Worse Than Sugar

Are your "healthy" complex carbs and high-fiber salads actually destroying your body? Dr. Robert Kiltz exposes the dangerous truth about complex carbohydrates, explaining how vegetables like zucchini, peppers, and tomatoes break down into sugar and secrete glucose into your bloodstream 24/7. Discover why fiber acts like "steel wool" on your GI tract, leading to inflammation, colitis, and disease, and why high-fat, One Meal A Day (OMAD) fasting is the key to thriving. Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/ Join us for our next Kiltz Health meatups: https://kiltzmeatup.com Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/kiltz-health-one-on-one…