Youtube Account: Sally K. Norton
So that's a supermodel breakfast?
Bethenny's "supermodel breakfast" is grilled sweet potato slices with sesame seeds. I can relate. Sweet potatoes are delicious when they're roasted and get all sugary and gooey. I used to eat them for breakfast every morning too. And I destroyed my health doing it. I couldn't sleep. I lost my job because I couldn't function. I was bleeding to death with fibroids. Back pain. My brain was waking me up 29 times an hour. Thank you, sweet potatoes. Both sweet potatoes and sesame seeds are very high in oxalic acid. It's a natural compound that's neurotoxic, bad for your bones, and horrible for your kidneys and the rest of your body. Sweet potatoes can contain anywhere from 45 mg to 470 mg of oxalate per cup depending on variety and preparation. Sesame seeds can range from 40 mg to 850 mg per oun…
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