Youtube Account: Kelly Hogan

Linda Did Everything "RIGHT" & STILL Gained Weight in Menopause: HERE'S HER FIX. (With Kelly Hogan)

👉🏻 Kelly Hogan's coaching groups: https://myzerocarblife.bigcartel.com/category/coaching-sessions You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events *How to find a slight and sustainable fuel deficit with appropriate macros *Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: h…