Youtube Account: Sally K. Norton

Are Potatoes Good For You?

Oxalate is a terminal toxic metabolite with no known physiological function in humans. Your body doesn't "metabolize" it. The claim that a carnivore diet or low-ox diets causes oxalate problems is backwards. These diets don't create the problem. They reveal it. When you stop flooding your system with high-oxalate foods, your body finally has the capacity to start clearing out the oxalate deposits that have been accumulating in your tissues for years. That's not a diet problem. That's your body trying to heal. Thanks @LisaKilgourNutritionist for the inspiration to address this. One patient's experience doesn't make science. What it shows is that their body was trying to dump oxalate and they weren't managing the clearing process properly. This is not about restricting carbohydrates or gree…