Youtube Account: Coach Stephen

Fasting Insulin: Not a Beta Cell Test

Is low fasting insulin a disaster? 🤔 Many low-carb eaters panic when they see low fasting insulin levels, mistaking it for a health crisis. But what if it's a sign of metabolic improvement? Discover why low insulin can be perfectly normal in a low-carb diet and how to interpret your results correctly. Don't let fear dictate your health decisions! #LowCarb #MetabolicHealth #Insulin