Youtube Account: Coach Kait

The thing nobody tells you before starting GHK-Cu

I did a 50 day cycle of GHK-Cu and my results were underwhelming. After reflecting on why, I think a significant part of the answer is that I went into the cycle without adequate collagen supplementation in place. Collagen for skin: https://hckait.com/skinboost Collagen for muscle: https://hckait.com/muscleboost GHK-Cu stimulates fibroblast activity and signals your body to produce and reorganise collagen. But that mechanism depends on having the raw materials available. If dietary collagen peptide supply is limited, you're sending a signal with less to act on. This video covers the GHK-Cu and collagen connection, the difference between collagen for skin outcomes and collagen for muscle and body composition, why 32 is not as young as it sounds in the context of collagen decline, and wha

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