Youtube Account: Chef Joe Duff

Healthy Pasta & Peas Recipe #protein #lowcalorie #recipe #pasta #healthy #recipes

This high protein low calorie pasta and peas recipe is great for both lunch and dinner. Plus, each serving has over 25g of protein and just 290 calories!! Here’s how to make it… 1 Cup (112g) protein pasta - I used kaizen but any kind will work. 3/4 Cup (85g) peas 1/2 Tbsp (7g) evoo 1-2 Tbsps (5-10g) pecorino Romano 1-2 Tbsps (5-10g) shaved parm Salt to taste Recipe makes 2 servings. Macros per serving: 292 Calories, 25P, 27C, 9F Enjoy!!

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