Youtube Account: Dr Eric Westman

We’ve Been Blaming the WRONG Thing for Insulin Resistance

🥩 7-Day Keto Kickstart is open for enrollment, Sept 1 - 7 only. Daily guidance + 3 live sessions with Dr. Eric Westman & Amy Berger. 👉 Registration $15 • Enroll now: https://adaptyourlifeacademy.com/keto-kickstart/ Have we been blaming the wrong thing for insulin resistance? Dr. Eric Westman reacts to the idea that saturated fat in the diet may not be the true culprit, and explains how carbohydrates, stored fat, excess energy and impaired fuel switching can create metabolic “gridlock.” The key point: fat inside the organs is not the same thing as fat in the food. Dr. Westman explains why high carbohydrate intake can block fat burning, why the body prioritizes glucose first, and why insulin resistance cannot be reduced to a simple “calories in, calories out” explanation. 00:00 A diffe…