Youtube Account: Josh Axe

Stop FIGHTING Over Fat

Seed oils may not be as harmful as we’ve been led to believe, but that doesn’t automatically make them healthy. Instead of obsessing over butter vs. seed oils, focus on choosing better sources of fat like extra virgin olive oil, avocado oil, coconut oil, and ghee. The goal isn’t to pick a side—it’s to choose the healthiest options most of the time. #SeedOils #HealthyFats #oliveoil Watch the full episode: You Were Lied To About Seed Oils! The Truth About Butter, Tallow & Olive Oil https://youtu.be/q4XHsYNQAZY?si=Fx3FeyrHd6c3hLeF Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunli…