Youtube Account: Lillie Kane

6 “Unhealthy” Things I Do Everyday

A lot of foods and habits get labeled “healthy” or “unhealthy” without much room for nuance. I’d rather understand why something is considered healthy, pay attention to how I actually feel, and make informed decisions instead of eating out of fear. You don’t have to eat like me. You don’t have to eat like anyone. Learn, question, experiment, and figure out what helps you feel your best. What’s one nutrition “rule” you’ve stopped following? 👇 ----------------------------- 📞 Book a Coaching Call: https://www.lilliekane.com/coaching ✅ DISCOUNTS: https://www.lilliekane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up ----------------------------- #Nutrition #HealthyEating #FoodMyths #HealthTips