Youtube Account: Coach Kait

Best foods to eat on retatrutide (so you lose fat, not muscle)

If you’re on retatrutide and worried about losing muscle along with the weight, this is exactly what I’d eat. As a nutrition coach who’s been on retatrutide myself, I’m breaking down the foods I’d build a retatrutide diet around to protect muscle mass while still losing fat, including the protein sources, sodium, and micronutrients most people overlook. We coverswhat to eat on retatrutide, how to preserve muscle on GLP-1 medications, and the protein targets that actually matter during rapid weight loss. Part two, the worst foods to eat on retatrutide, is coming next, so subscribe to catch it. Protein powder: https://hckait.com/equip Electrolytes: https://hckait.com/sodiielectrolytes Organ capsules: https://hckait.com/liverkelp ----------- *MY METABOLIC TOOLKIT* 💫 Berberine (20% off: K…