Youtube Account: Chef Joe Duff

1 MINUTE GIANT Protein Brownie I Eat To Stay Lean

This 1 Minute Microwave Brownie Recipe has been one of my go to snacks and desserts while I've been trying to lose weight. Not only is it packed with protein, but it's fairly low in carbs and calories as well since it requires no sugar or flour to make it. In fact, over two thirds of the calories in this brownie come from protein. So it's been a huge help sneaking in me sneaking in more protein throughout the day and hit my daily protein goals. Protein Powder I used: https://amzn.to/3Okxsib EVERYTHING I USED TO MAKE TODAY'S RECIPE: Vital Gluten Wheat: https://amzn.to/3K44vnq Confectioners Swerve: https://amzn.to/3xUK9ur Unsweetened Cocoa Powder: https://amzn.to/3JQJhJz DM on Instagram and Say "hi": https://www.instagram.com/thejoeduff