Youtube Account: Josh Axe

Your Second Brain's Secret

Beyond common supplements like vitamin D or St. John's Wort, research points to an unexpected mental health player: gut bacteria. Probiotics can boost mood, but only via the vagus nerve — the direct line between your gut and brain. Sever that connection, and the benefits vanish, showing how central the gut-brain axis is to mental wellness. #gutbrainaxis #vagusnerve Watch the full episode now: The Shocking Reason Your Anxiety, Brain Fog & Bloating May Start in Your Gut https://youtu.be/yumJczZ1_JM?si=yEZQmp9scM9ZQC2R Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/ax…