Youtube Account: Dr Rob Cywes

THIS “HEALTHY” ADVICE IS MAKING YOU FAT & SICK

DR CYWES @CARBADDICTIONDOC challenges DOCTORS DIETICIANS AND CARDIOLOGISTS THAT MAY BE PROMOTING OBESITY DIABETES AND METABOLIC DISEASE by giving anti-human physiologically awful nutritional advice that cause insulin resistance. He asks an uncomfortable question: Has mainstream nutrition advice become part of the metabolic-health problem it was supposed to solve? We examine insulin resistance, hyperinsulinemia, carbohydrate exposure, inflammation, and the difference between treating metabolic dysfunction and simply medicating its downstream consequences. Therapeutic carbohydrate restriction, real nutrient-dense foods, adequate protein and fat, intermittent fasting, and very-low-carbohydrate or carnivore-based strategies optimize health. The central message: understand your metabolism, qu…