Youtube Account: Kerry Mann

Dr. Berg: Why You Can't Stop Eating Junk Food

Why can't you stop at one chip? @Drberg (15M subscribers) explains how junk food hijacks dopamine, why speed is what makes something addictive, and the two things that finally break the cycle. He also admits he used to be hooked on Doritos. I failed keto because of food addiction, so I asked him straight up why. 🎬 Watch Healing Humanity, my documentary on the power of a proper human diet: https://healinghumanity.movie/watch 👨‍⚕️ Dr. Berg Website: https://www.drberg.com His book, Change Your Environments: https://shop.drberg.com/products/change-your-environments-redesign-your-life-to-reclaim-your-health Chapters 0:00 Why I failed keto 1:07 The trap 2:57 How dopamine hooks you 3:47 Engineered to hook you 4:52 Break it: friction 6:33 Break it: what's missing 7:21 Where it leads: 15 med…