Youtube Account: Bart Kay

I'm A Scientist. Everything You Know About Fat Loss Is Wrong

Layne Norton @biolayne1 and Mike Israetel @RenaissancePeriodization Are popular health influencers on YouTube. Both have claimed repeatedly that weight loss is a simple matter of thermodynamics. In This video, Prof. @bart-kay looks into this claim. Is "calories in / calories out" a valid way to look at weight loss, or are they both completely wrong? #Bartkay #carnivore #carnivorediet #themeatmilitia #calories #caloriesincaloriesout #cico #weightloss #fatloss #thermodynamics Patreon, Consults, Merch, etc: https://Bit.ly/bart-kay IG: @Bart_Kay_Nutrition Institute For Health Science Integrity: https://www.youtube.com/channel/UCDd1e2NGJnNSEWm5HSMwI9w The Meat Militia: https://www.youtube.com/channel/UClDVCJQ79ROxrjNVCWAVOhA ItsRoundLike: https://www.youtube.com/channel/UCQ--CEmYdNhXl8j…