Youtube Account: Charlene Andersen

It’s not a Race! Find YOUR pace…

“It’s not a race. Find your pace.” It may sound a little cheesy, but sometimes the simplest phrases are the ones that stick. ❤️ When you’re changing the way you eat, withdrawing from something your body has become accustomed to, or making other major changes for your health, there can be a temptation to go as fast as possible. But faster isn’t always better. Sometimes slowing down makes the process more manageable—and allows you to keep moving forward while still living your actual life. You don’t have to make yourself feel as bad as possible just to get well as quickly as possible. Find the pace that you can handle. Find the pace you can sustain. It’s not a race. Find your pace. ❤️ #HealthJourney #HealingJourney #ListenToYourBody #CarnivoreLifestyle #CarnivoreDiet