Youtube Account: Coach Kait

My blood sugar was high… and it was from stress, not sugar

My blood sugar spiked higher than usual after a completely normal, low carb dinner, and there was no hidden sugar to blame. It was a stressful day and a bad night's sleep before it, and once I understood the actual hormone behind that, I stopped chasing the wrong number. Thank you GOOD IDEA for sponsoring this video. GOOD IDEA sparkling water is a tool I always have on hand to control blood sugar. No sugar, no calories and lightly sparkling it has been scientifically proven to lower blood sugar spikes. Check it out here and use code KAIT to save 10%: https://hckait.com/goodidea ----------- *MY METABOLIC TOOLKIT* 💫 Berberine (20% off: KAIT20): https://hckait.com/berberine 🧂 Electrolytes (15% off): https://hckait.com/sodiielectrolytes 🥤 Protein powder (20% off): https://hckait.com/e…