Youtube Account: Coach Stephen

Fruit & Kidney Health: Not One-Size-Fits-All

Is PRAL the secret to kidney health? 🤔 PRAL, or potential renal acid load, sounds impressive but is it really that simple? Discover how different foods impact your kidneys and why the PRAL score might not tell the whole story. From protein-rich foods to fruits and veggies, learn what really matters for kidney health. Don't let a spreadsheet dictate your diet! What do you think about PRAL? Let’s discuss! #KidneyHealth #Nutrition #DietTips