Youtube Account: Nick Norwitz

Why Are People Doing Olive Oil Shots?

Extra virgin olive oil is far more than just dietary fat: it contains dozens of phenolic compounds, like hydroxytyrosol and oleocanthal, which support cardiovascular and neurological health. But you don't need to do oil shots... drizzling it on a nice piece of salmon or dipping your cheese in it will do. #OliveOil #Polyphenols #CardiovascularHealth #MetabolicHealth #NutritionScience #StayCurious