Youtube Account: Nick Norwitz

Don’t Eat Bananas Until You Know This.

Insulin resistance can change how the body handles sugars from foods like a banana: muscles take up glucose less efficiently, while the liver keeps producing glucose and fat production in the liver can remain overstimulated. For the full mechanisms, limitations, and what this means for food choices, read the deep dive. #InsulinResistance #BloodSugar #MetabolicHealth #LiverHealth #NutritionScience #StayCurious