Youtube Account: Dr Rob Cywes

Vacation Doesn’t Cause Carb Relapse—Poor Planning Does: 6 quick fixes

Dr Cywes @carbaddictiondoc shares six simple, powerful tips to prevent a CARBOHYDRATE RELAPSE while traveling or on vacation. Recovering from a CARB BENDER is always more difficult and far less rewarding than enjoying your trip while maintaining your EATING ROUTINE and LOW-CARB EATING PLAN. Learn how to plan where you will eat, safely navigate buffets, modify fast-food meals, manage changing schedules and time zones, and return home proud that you stayed on track. If you do CRASH AND BURN, don’t allow one relapse to become a prolonged downward spiral. Schedule a consultation as soon as possible so we can help you recover and prevent the next relapse: +1561 517 0642. Let’s get you on track and avoid the next RELAPSE WE EVALUATE METABOLIC HEALTH WITH BLOODWORK AND IMAGING SET UP A CONSULT: 5…