Youtube Account: Charlene Andersen

Ground vs. Whole Meat

GROUND BEEF vs. WHOLE MEAT! 🥩 Here’s something I’ve been thinking about! Historically, humans ate meat in its whole form, long before we had modern meat grinders. Ground beef is almost like PRE-CHEWED meat! 😂 And that makes me think about how pre-chewed meat may have been useful for little ones transitioning from breast milk to solid foods. Now, don’t get me wrong! I’m NOT knocking ground beef! It’s affordable, versatile, and allows us to use more of the animal. And for many people, it works BEAUTIFULLY! But here’s my thought… If you’re experiencing cravings, difficulty losing weight, digestive issues, migraines, or other symptoms, why not experiment with switching from ground meat to whole cuts for a while and see how YOU feel? I’m not saying ground beef necessarily causes any of…