Youtube Account: Coach Stephen

Randall Cycle vs. Insulin Resistance: What You Need To Know

Is insulin resistance actually a malfunction? Learn why it is an adaptive response to high glucose levels. Many people fear the term insulin resistance, but it is often misunderstood. This video explains the mechanism behind the Randall Cycle, showing how the body naturally manages fuel sources when you are on a low carbohydrate diet. We look at how this process functions as a protective adaptation rather than a broken system. By comparing healthy glucose sparing with pathological insulin resistance, we clarify what your blood test indicators actually mean. This breakdown provides the context you need to stop viewing your body’s signals as a failure and start understanding how your metabolism reacts to different dietary strategies. Subscribe for weekly carnivore health breakdowns, and l…