Youtube Account: Carnivore Yogi

Why You're ANEMIC on a Carnivore Diet (And How to Fix It)

FREE SUMMIT - https://www.sarahkleinerwellness.com/the-ferritin-terrain-summit-2026 Think eating only meat will fix your anemia? Think again. In this clip from the Ferritin Terrain Summit, we sit down with nurse practitioner Lauren Keller to break down why so many women on a carnivore diet end up with low ferritin, depleted minerals, and worsening anemia — and what actually works instead. We cover why carbohydrates are essential for iron absorption, how under-eating and over-fasting tank your thyroid and liver function, the surprising role of copper and ceruloplasmin in moving iron through your body, and why your blood tests might show deficiency when iron is actually stuck in your tissues. If you've been told to just eat more red meat and your numbers won't budge, this video explains w…