Youtube Account: Dr Ben Bikman

156: The Most Dangerous Fat in Your Body

📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind 📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.com Topic: Visceral fat is dangerous because it sits deep around the organs and drains directly to the liver, sending fatty acids and inflammatory signals where they can drive fatty liver, insulin resistance, and systemic inflammation. The good news is that visceral fat responds strongly to exercise-related catecholamines, making physical activity one of the best tools for reducing it. Summary: In this lecture, Dr. Ben Bikman explains why visceral fat is one of the most metabolically dangerous forms of body fat. Unlike subcutaneous fat, which sits under the skin and can be pinched, visceral fat is stored deep inside the abdomen a…