Youtube Account: Dr Rob Cywes

What do those proteins do inside your gut? It’s like swallowing a box of matches. #metabolichealth

Ancient grains are sold as the “healthy” carb, but are they any different from wheat once they hit your bloodstream? I break down what the science actually shows. 👇 https://youtu.be/AnAzAKkHBPQ #CarbAddictionDoc #MetabolicHealth #WholeGrains