Youtube Account: Charlene Andersen

Daily Support

Sometimes you don’t need more information. You need someone there. ❤️ After talking with a couple of people recently, I realized there may be a need that isn’t talked about enough: daily support. There are fragile hours. Fragile days. Sometimes fragile weeks. Maybe you’re trying to give something up. Maybe you’re trying to change the way you eat, establish a new habit, or accomplish a goal that has absolutely nothing to do with food. Sometimes knowing that you have someone to check in with every day can be the difference between saying, “Forget it,” and making it through one more day. And there is nothing wrong with recognizing that you need that. I’ve had people ask me for this kind of support, and when I have room in my schedule, I want to make it available. What that looks like c…