Youtube Account: Dr Berry

7 Supplements Worth the Money + Q&A

CARNIVORE BAR: https://endlss.io/sl/the-carnivore-bar/DRBERRY (code DRBERRY) *Brand Partnership Affiliate Link* Supplements after 40 are a minefield. Some are useful. Some are overhyped. Some are a complete waste of money. In this Monday Night Live, Neisha and I count down the 7 supplements we think are actually worth considering after age 40. We explain why each one made the list, who may benefit most, what mistakes people make with them, and where the evidence is stronger or weaker than the marketing. We also saved one of the best parts for the end: several very popular supplements did NOT make our Top 7, including some that are constantly promoted for energy, heart health, gut health, anti-aging, and longevity. A few of those exclusions may surprise you. We also get into: healthy …